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"Here in this body are the sacred rivers, here are the sun and moon as well as all of the pilgramage places..... I have not encountered another temple as blissful as my own body" - Saraha Tibetan Poet and Teacher




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Testimonals from students

I want to say how special your classes are. I look forward to them every week and wish I could come everyday! Every week you take me on a remarkable journey!
Marissa

Quite often, your class is the best part of my week. I always find it challenging, but the feeling it gives me afterwards is priceless. I feel so much calmer, peaceful and I always sleep really well.  I've also found it useful at other times, one time when I turned up to class I had hardly slept the night before thinking about a difficult decision I had to make.
You said something that day about existing in the moment and it concentrated my mind about the choice i had. At times your class is not only a welcome respite, but also a space to just 'be', after yoga I find it easy to accept lifes ups and downs.
Lee


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