Reflexology

Reflexology is an ancient treatment that dates back thousands of years. It is a non-invasive treatment that balances the mind, body and spirit.

Each reflex point of the feet acts as a mirror that corresponds to a particular organ in the body. By stimulating these points the 7200 nerves and the 26 bones in the feet help release blockages and re-balance the energy flow in the body. This brings the body back into its natural equilibrium which promotes the body’s natural healing power.

Reflexology is ideal for benefiting the body, mind and spirit on all lavels especially in this modern age where we encounter high levels of stress. If stress is managed well, the body will remain working harmoniously. If not, our body’s natural defence mechanism will be out of balance, making us prone to illness and dis-ease.

Like our homes which require a regular clean, our bodies also deserve a good cleanse to rid themselves of clutter and toxins. Living in big cities and towns with constantly rising pollution and toxic chemicals, highly processed or fast food, depleting our energy, it is important to help the body evacuate accumulated toxins and replenish its energy thus, helping us to remain healthy.

By applying pressure to speicfic points on the foot that corrsepond to those points in the body, reflexolofy can help with imbalances in the body such as -

• Back and neck pain
• Headaches
• Infertility
• Migranes
• Insomnia
• PMS
• Digestive Problems
• Sinus Problems
• Healing the body after trauma
• General Well being